Health Insurance -- Try These; Spend Less

By Chimezirim Gabriel Odimba

How far have you gone in taking steps to attract the lowest rates? Did you just give up after using the few recommendations you got then? Are you quite certain you've exhausted all the ways there are to save considerably? Then see if you've thought of these...

1. The pharmaceutical industry has established brand names. You'll raise your costs if you go for big brand name drugs. But did you know that every generic drug has the same active agents as its big brand name counterpart? Where the dissimilarities start and end are in their selection of inactive agents.

The truth then is that you only pay more when you buy a big brand name drug and do NOT enjoy anything more in value. Notwithstanding, discuss this with your doctor before making this decision.

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2. There is a unique type of savings account known as the Flexible Spending Account. This type of account is designed for you to put away tax-free dollars mainly for your health needs. You can also carry over any amount you didn't use in a year to the next tax-free. You can build a big reserve of money for your health needs tax-free if you open a Flexible Spending Account.

3. Your drug cost might often be cheaper than your co-pay. There are also situations where it is cheaper if you don't use your insurance but buy a prescription out of your own pocket. In such instances, you'll spend less by choosing the options that offer you more savings.

Always compare before you use your insurance.

4. Ensure a healthy life style and you will pay cheaper rates over time. For example, your rate will be lower with time if you stop taking junk food. Avoid cholesterol, fats and high carb from your diet and you'll not only spend less but also be healthier.

In the same way, you will be healthier and so have to see the doctor less if you diligently exercise up to 30 minutes every day.

5. In most cases, your regular medical check ups would not cost you a dime more because your health insurance plan would probably have up to two free medical check ups for you annually.

Why does this result in savings?

Treating a disease at its early stage is a lot cheaper than doing so when it is already full-blown. This means that your health insurance provider will spend less to take care of you if health conditions are spotted early.

So they give you cheaper rates for helping them save.

6. You can reduce your rates by staying away from alcoholic beverages. Drinking increases your health risk.

Drinking is the root cause of many ailments and that is apart from the fact that it definitely will increase your risk to health insurance carriers.

How much drinking is ok for you? I can't advise you on that since I'm not specialized on such matters.

But here's what I'm sure of: Quitting alcohol in its totality will do you a world of good. If you can't quit completely, drink in moderation if you want to reduce your risk factor.

But I am told it's more difficult to drink in moderation than it is to stay away completely. You can get help if you really want to stop drinking.

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